TAT EQUIPMENT
Reverse Squat Strap
Reverse Squat Strap
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A premium training accessory designed to build stronger hip flexors and improve performance in running, jumping and athletic movements. Made from durable commercial webbing with sturdy steel D-ring construction and adjustable sizing, the Reverse Squat Strap Elite helps you maintain proper form while performing reverse squats and other hip-driven exercises. Ideal for athletes, CrossFit, sports teams, gyms and physios looking to enhance hip strength and functional movement.
Key Features
Key Features
✓ Premium quality construction built to last
✓ Durable commercial webbing and heavy-duty steel D-rings
✓ Adjustable fit to suit any ankle size
✓ Provides support and stability during reverse squats
✓ Helps promote safer, more efficient movement patterns
✓ Comfortable and easy to use for athletes of all levels
Specifications
Specifications
✓ Material: Commercial-grade webbing
✓ Heavy-duty steel D-rings
✓ Length: 450 mm
✓ Adjustability: Fits a wide range of ankle sizes
✓ Design: Straps for secure, slip-resistant use
✓ Use Environment: Gyms, CrossFit boxes, sports teams, rehab settings
✓ Training Style: Reverse squats and hip-dominant movements
✓ Target Areas: Hip flexors and core stabilisers
Benefits
Benefits
✓ Strengthens hip flexors for improved running and jumping power
✓ Helps maintain proper form during reverse squats
✓ Reduces risk of injury by providing support and stability
✓ Enhances athletic performance and movement efficiency
✓ Suitable for rehab, prehab, and sport performance work
✓ Comfortable for extended training sessions
✓ Useful for athletes from beginners to professionals
Exercises You Can Peform
Exercises You Can Peform
✓ Reverse squats
✓ Hip flexor strengthening movements
✓ Cable-attached hip drives (if adapted)
✓ Functional mobility drills
✓ Dynamic warm-ups for lower body
✓ Strength-endurance circuits targeting hip flexors
How to Use It
Applied in lower-body training and prehab sessions to load hips and knees through controlled, joint-friendly movement patterns. Often used to build quad strength and knee tolerance without heavy spinal loading.
REVERSE SQUAT STRAP AUS
What is a Reverse Squat Strap?
A Reverse Squat Strap Elite is a training accessory that supports hip flexor strengthening and reverse squat movements. It wraps around the ankles and helps you maintain form and stability while targeting hip flexor and lower-body engagement.
What is the purpose of the Reverse Squat Strap?
The purpose is to help improve hip flexor strength, reinforce proper movement patterns, enhance athletic performance, and support safer loading during reverse squats and similar exercises.
Why use a Reverse Squat Strap?
Using this strap assists with hip-driven movements by providing stability and improved control, allowing you to focus on strength building without compromising form. It’s especially useful for performance training, rehabilitation support, and functional movement enhancement.
What are the benefits of a Reverse Squat Strap?
Key benefits include stronger hip flexors, better form during reverse squats, reduced injury risk, improved stability during dynamic movements, and enhanced athletic capacity for running, jumping and change-of-direction work.