TAT EQUIPMENT
Slant Blocks
Slant Blocks
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A premium slant block designed to improve ankle mobility, calf flexibility, and lower-body movement mechanics. By placing the foot in a controlled angled position, it supports effective stretching, warm-ups, and rehab work for athletes, coaches, and everyday movers. Ideal for improving squat depth, reducing stiffness, and preparing the lower body for training.
Key Features
Key Features
✓ Built from high-quality, durable materials
✓ Stable, non-slip surface for secure foot contact
✓ Angled design targets calves, ankles, and posterior chain
✓ Portable and lightweight for gym or home use
✓ Supports both static stretches and dynamic warm-ups
✓ Helps improve range of motion and movement quality
✓ Ideal for mobility, injury prevention, and performance prep
Specifications
Specifications
✓ Material: Heavy-duty, high-quality composite 400KG weight limit
✓ Surface: Non-slip texture for secure footing
✓ Angle: Designed to target multiple stretch angles 10°, 15°, 25°
✓ Portability: Light, stable, and easy to transport
✓ Use Environment: Home gyms, commercial gyms, training facilities
✓ Training Style: Stretches, mobility drills, warm-ups
✓ Target Areas: Calves, ankles, Achilles, hamstrings, shins
Benefits
Benefits
✓ Improves ankle and calf mobility
✓ Enhances dorsiflexion and range of motion
✓ Supports warm-ups and movement prep
✓ Reduces risk of lower-leg tightness and injury
✓ Strengthens muscle control and flexibility
✓ Helps improve squat and lunge mechanics
✓ Useful for runners, lifters, and everyday movement
Exercises You Can Perform
Exercises You Can Perform
✓ Calf stretch variations
✓ Ankle mobilisations (dorsiflexion & plantarflexion)
✓ Hamstring-prep positioning
✓ Shin stretch and release drills
✓ Split-stance mobility work
✓ Dynamic foot placement warm-ups
✓ Eccentric heel drops & control drills
How to Use It
Integrated into lower-body training and prehab routines to target ankle mobility and calf strength with adjustable angles. Commonly used to progressively load the ankle and knee in a controlled way before higher-impact or deeper range movements.
SLANT BLOCKS AUSTRALIA
What is a Slant Block?
A slant block is an angled training tool designed to improve lower-body mobility, flexibility, and movement mechanics. It places the foot in a raised, angled position to target the calves, ankles, Achilles, and posterior chain in a controlled and effective way.
What is the Purpose of a Slant Block?
The purpose of a slant block is to improve ankle mobility and calf flexibility while supporting better movement patterns. It is commonly used for stretching, warm-ups, rehab, and mobility work to help reduce stiffness and prepare the lower body for training or sport.
Why Use a Slant Block?
Using a slant block helps address limited ankle mobility, tight calves, and restricted movement that can impact squats, lunges, running, and everyday movement. It provides a simple, stable way to consistently work on flexibility and mobility without complex setups.
What are the Benefits of a Slant Block?
Slant blocks help improve ankle dorsiflexion, increase calf and Achilles flexibility, and support better lower-body mechanics. Regular use can reduce tightness, improve squat depth, enhance movement efficiency, and lower the risk of lower-leg strains or overuse injuries.