Slant Board
Slant Board
There is currently a 3 day production delay.
The Slant Board is proudly Australian Made and available in two optimal incline angles—20° and 24°—to suit a variety of needs. Perfect for athletes, physiotherapists, and fitness enthusiasts, this slant board is designed to enhance knee health, mobility, and overall lower body strength. Constructed with premium, non-slip materials, it provides a stable platform for exercises like squats, calf stretching, knee strengthening, and rehabilitation. Whether you’re targeting specific muscle groups with ATG training or focusing on injury prevention, the Slant Board delivers exceptional quality and performance.
Key Features:
- Australian Made: Reflecting the highest standards of Australian craftsmanship.
- Two Incline Options: Choose between 20° and 24° angles to match your training needs.
- Non-Slip Surface: Ensures safety and stability during intense workouts.
- Versatile Use: Ideal for various lower body exercises, suitable for all fitness levels.
- Portable Design: Lightweight and easy to carry, perfect for home gyms or on-the-go.
Ideal For:
- Knee Pain Relief: Alleviates knee pain through proper stretching.
- Injury Prevention: Strengthens lower body muscles to prevent injuries.
- Rehabilitation: Supports targeted recovery exercises.
- Performance Enhancement: Boosts flexibility, balance, and strength.
Exercises You Can Perform:
- Poliquin Step-Ups
- Squats
- Calf Raises
- Jefferson Curls
- Lunges
- Split Squats
- Ankle Mobilisations
These exercises target essential muscle groups, improving flexibility, balance, and overall lower body strength.
Features
Features
Portable & Heavy Duty
350KG weight limit
20° or 24° Angle
Non slip grip
Dimensions
Dimensions
20°: 600 x W: 355 x H: 125mm
24°: 600 x W: 355 x H: 150mm
Slant boards australia
What is a Slant Board?
A slant board is a versatile piece of gym equipment featuring an inclined surface, which can come in a fixed angle or be adjustable to different angles. It's designed to aid in various exercises by providing a stable platform for stretching, strength training, and improving mobility.
What is the Purpose of a Slant Board?
The primary purpose of a slant board is to enhance flexibility, balance, and strength. It achieves this by allowing users to perform exercises at an incline, which can increase the range of motion and target specific muscle groups more effectively.
What are Benefits of a Slant Board?
- Improved Flexibility: Slant boards are excellent for stretching the calves, hamstrings, and other lower body muscles, helping to improve overall flexibility.
- Enhanced Balance and Stability: The incline challenges your balance, strengthening stabiliser muscles and improving coordination.
- Reduced Injury Risk: Regular use can help prevent injuries by improving muscle elasticity and joint mobility.
- Strength Building: Exercises performed on a slant board can increase the intensity of workouts, aiding in muscle development, particularly in the lower body.
- Rehabilitation: Ideal for physical therapy and rehabilitation, slant boards help in recovering from injuries by providing a controlled environment for gentle stretching and strengthening.
Who can use a Slant Board?
Slant boards are suitable for a wide range of users, including:
- Athletes: To enhance performance and reduce injury risks.
- Fitness Enthusiasts: To improve strength, flexibility, and balance.
- Rehabilitation Patients: For safe and effective recovery from injuries.
- Elderly Individuals: To maintain mobility and prevent falls through improved balance and strength.
- Beginners: Easy to use, making them great for those new to fitness routines.