TAT EQUIPMENT
Knee Pad
Knee Pad
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A premium knee pad with high-density, non-slip cushioning designed to protect the knees and improve comfort during floor-based exercises, mobility work, and stretching. Ideal for couch stretches, kneeling lunges, balance drills, and rehab-focused movements, it provides reliable support without compromising stability.
Key Features
Key Features
✓ High-density padded cushioning for knee protection and comfort
✓ Non-slip surface to prevent movement during use
✓ Durable construction designed to hold shape over time
✓ Compact size suitable for gym, home, or studio use
✓ mobility, strength, balance, and rehab training
✓ Easy to position and reposition during workouts
Specifications
Specifications
✓ Material: Premium high-density cushioning
✓ Surface: Non-slip top surface for secure contact
✓ Size: Approximately 300 mm × 300 mm × 75 mm
✓ Portability: Lightweight and easy to carry
✓ Use Environment: Home gyms, commercial gyms, physio clinics
✓ Training Style: Mobility, stretching, strength support, rehab
Benefits
Benefits
✓ Reduces knee discomfort during kneeling and floor contact
✓ Improves comfort during mobility and stretching routines
✓ Protects joints during prolonged or repeated ground work
✓ Enhances confidence during bodyweight and balance exercises
✓ for rehab and prehab training
✓ Helps maintain consistent training without knee irritation
How to Use It
Used during kneeling exercises and floor-based training to provide cushioning and comfort while reducing direct pressure on the knees. Commonly incorporated into prehab, mobility, and accessory work to allow controlled loading and longer time under tension without unnecessary discomfort.
KNEE PAD AUSTRALIA
What is a knee pad used for?
A knee pad is used to provide cushioning and joint protection during exercises and movements that require direct knee or floor contact. It helps reduce pressure and discomfort while improving training comfort.
Is this knee pad suitable for mobility and stretching?
Yes. It is ideal for mobility work, stretching routines, and warm-ups where knee comfort and support are important.
Can this knee pad help with knee discomfort?
Yes. The high-density padding reduces pressure on the knees, making kneeling positions more comfortable during training or rehab work.
Is this suitable for rehab and prehab training?
Yes. The knee pad is well suited for rehab and prehab exercises that involve kneeling, balance work, or floor-based movements.
Can this be used for yoga or bodyweight training?
Yes. It can be used for yoga, bodyweight training, and general movement sessions where added knee comfort and protection are beneficial.