Single Leg Tib Bar

PRE-ORDER for Delivery Late December

TAT Single Leg Tib Bar is a versatile tool designed to strengthen your tibialis anterior, ankles, knees, and hip flexors, enhancing mobility and preventing injuries like shin splints, knee pain, and ankle instability. Its unilateral design allows for targeted isolation of each leg, addressing muscle imbalances and building strength where you need it most. Whether you’re an athlete, coach, or prehab/rehab enthusiast, this tib bar offers 11 highly effective exercises for lower-body strength and stability.

Made from high-quality, durable materials, the TAT Single Leg Tib Bar is easy to set up and use. Simply adjust the foot clamp for a secure fit, add weight as needed, and perform a range of movements to improve overall lower-body health.

Key Benefits:

• Strengthens tibialis anterior, ankles, knees, and hip flexors
• Offers 11 exercises to target lower-body stability and prevent injuries
• Reduces pain in knees, ankles, and shins with targeted muscle activation
• Unilateral design helps correct muscle imbalances
• Improves mobility, stability, and power in lower-body movements
• Built with high-quality materials and an adjustable foot clamp for a custom fit

Exercises You Can Perform:

• Tib Raises
• Ankle Eversion
• Ankle Inversion
• Ankle Rotation
• Hip Flexor Raises (Psoas March)
• Hip Flexor Hurdles
• Leg Extensions
• Hamstring Curls
• Donkey Kicks
• Glute Kickbacks
• Standing Hip Abduction

The TAT Single Leg Tib Bar is the perfect addition to your training routine. It offers 11 exercises to enhance performance, prevent injuries, and build strength in key lower-body areas, including the tibialis, ankles, knees, and hips.