Let customers speak for us
Best sellers
-
SaleNordic Mini Bench
Regular price $385.00 AUDRegular priceUnit price per$428.00 AUDSale price $385.00 AUDSale -
Slant Board
Regular price $138.00 AUDRegular priceUnit price per -
Reverse Squat Strap
Regular price $38.00 AUDRegular priceUnit price per$38.00 AUDSale price $38.00 AUD -
Slant Blocks
Regular price From $88.00 AUDRegular priceUnit price per$88.00 AUDSale price From $88.00 AUD
bundle up and save
-
THE ESSENTIALS KIT - Tib Bar + Slant Blocks
Regular price $171.50 AUDRegular priceUnit price per$196.00 AUDSale price $171.50 AUDSale -
THE PREHAB PRO KIT (Tib Bar + Wrist Bar)
Regular price $171.50 AUDRegular priceUnit price per$196.00 AUDSale price $171.50 AUDSold out
Strength + prehab equipment
TAT Community
View all
Equipment that
suits you TO A TEE
Equipment to bulletproof your body. We provide high quality strength, mobility, prehab & rehab equipment to help you perform to the best of your ability as an athlete and in life! Our equipment is designed to support various programs, such as Knees Over Toes and Rehab and Prehab training, allowing you to safely and effectively achieve your fitness goals.
TEE TIME
View all-
Are Nordic Curls Safe? A Guide to Performing Th...
Nordic curls have gained popularity among athletes and fitness enthusiasts for their ability to build powerful hamstrings and reduce the risk of injury. However, questions often arise about their safety,...
Are Nordic Curls Safe? A Guide to Performing Th...
Nordic curls have gained popularity among athletes and fitness enthusiasts for their ability to build powerful hamstrings and reduce the risk of injury. However, questions often arise about their safety,...
-
The Importance of Ankle Mobility: Exercises and...
Ankle mobility is a crucial yet often overlooked aspect of lower body fitness. Whether you're a physiotherapist or a fitness enthusiast, improving ankle mobility can boost performance, prevent injuries, and...
The Importance of Ankle Mobility: Exercises and...
Ankle mobility is a crucial yet often overlooked aspect of lower body fitness. Whether you're a physiotherapist or a fitness enthusiast, improving ankle mobility can boost performance, prevent injuries, and...
-
Maximising Tibialis Anterior Strength: Boost Yo...
When it comes to leg strength and injury prevention, most people think about their quads, hamstrings, and calves. However, the tibialis anterior, located at the front of your lower leg,...
Maximising Tibialis Anterior Strength: Boost Yo...
When it comes to leg strength and injury prevention, most people think about their quads, hamstrings, and calves. However, the tibialis anterior, located at the front of your lower leg,...
about tat equipment
What are Tib Bars used for?
To A Tee Equipment Tib bars are used to strengthen the tibialis anterior muscle, which is the muscle that runs along the front of the shin. This muscle is important for ankle dorsiflexion, which is the movement of pointing the toes up. It is important to strengthen this muscle to prevent knee, ankle, and shin pain.
What is the Nordic Mini Bench used for?
The To A Tee Equipment Nordic Mini Bench is used to perform Nordic curls, which are a type of hamstring exercise that is very effective for preventing hamstring injuries. It is a safe, convenient, and comfortable way to train the full eccentric and concentric movements of the Nordic curl.
What are Slant Blocks?
To A Tee Equipment Slant Blocks are a versatile piece of equipment that can be used for a variety of exercises, including squats, ATG split squats, calf raises and Poliquin step-ups. Slant blocks can help to increase range of motion, improve strength, balance, and coordination, and reduce the risk of injuries. When using slant blocks, it is important to start with a low incline and gradually increase it as you get stronger.
What are Slant Boards used for?
To A Tee Equipment Slant boards are used to improve balance and coordination. They are also used to strengthen the muscles of the lower body, including the quadriceps (VM), hamstrings, and calves. Slant boards can be used to perform a variety of exercises, including Poliquin step-ups, squats, ATG split squats and lunges.
Is To A Tee Equipment good for Knees Over Toes Training?
Yes, To A Tee Equipment is good for knees over toes training. Equipment, such as the Tib Bar Elite and the Slant Board Elite, are designed to help you strengthen the muscles of your lower body and improve your range of motion. This can help you to perform knees over toes exercises more safely and effectively.
What are the benefits of the Reverse Squat Strap?
The To A Tee Equipment Reverse Squat Strap is a training device that can help you to perform reverse squats safely and effectively. Reverse squats are a great way to improve your hip flexor strength and range of motion. The Reverse Squat Strap can also help to reduce the risk of injuries, such as lower back pain and knee pain.