Struggling with Pain or Limited Mobility?

Our expert-designed equipment targets common pain points such as knee, ankle, and back pain. Discover how our solutions can help you move better and live pain-free.

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About TAT Equipment

What are Tib Bars used for?

To A Tee Equipment Tib bars are used to strengthen the tibialis anterior muscle, which is the muscle that runs along the front of the shin. This muscle is important for ankle dorsiflexion, which is the movement of pointing the toes up. It is important to strengthen this muscle to prevent knee, ankle, and shin pain.

What is the Nordic Mini Bench used for?

The To A Tee Equipment Nordic Mini Bench is used to perform Nordic curls, which are a type of hamstring exercise that is very effective for preventing hamstring injuries. It is a safe, convenient, and comfortable way to train the full eccentric and concentric movements of the Nordic curl.

What are Slant Blocks?

To A Tee Equipment Slant Blocks are a versatile piece of equipment that can be used for a variety of exercises, including squats, ATG split squats, calf raises and Poliquin step-ups. Slant blocks can help to increase range of motion, improve strength, balance, and coordination, and reduce the risk of injuries. When using slant blocks, it is important to start with a low incline and gradually increase it as you get stronger.

What are Slant Boards used for?

To A Tee Equipment Slant boards are used to improve balance and coordination. They are also used to strengthen the muscles of the lower body, including the quadriceps (VM), hamstrings, and calves. Slant boards can be used to perform a variety of exercises, including Poliquin step-ups, squats, ATG split squats and lunges.

Is To A Tee Equipment good for Knees Over Toes Training?

Yes, To A Tee Equipment is good for knees over toes training. Equipment, such as the Tib Bar Elite and the Slant Board Elite, are designed to help you strengthen the muscles of your lower body and improve your range of motion. This can help you to perform knees over toes exercises more safely and effectively.

What are the benefits of the Reverse Squat Strap?

The To A Tee Equipment Reverse Squat Strap is a training device that can help you to perform reverse squats safely and effectively. Reverse squats are a great way to improve your hip flexor strength and range of motion. The Reverse Squat Strap can also help to reduce the risk of injuries, such as lower back pain and knee pain.